en-navnod-braun-food-preparation-1080x720.jpg

en-navnod-braun-food-preparation-1080x720.jpg

br_en_NavNode_FoodPrep_Node_HB-Attachments_1080x720.jpg

en-NavCard-hand-mixer-1080x720.jpg

en-NavCard-jug-blender-1080x720.jpg

en-NavCard-food-processors-1080x720.jpg

en-navnod-braun-cooking-1080x720.jpg

MultiGrill 9 Pro

Le migliori prestazioni di Braun. Per risultati di cottura professionali.

Scopri di più
en-NavCard-multifunctional-contact-grills-1080x720.jpg

CG9167_8_1080x720.jpg

en-NavCard-waffle-and-sandwich-maker-1080x720.jpg

br-en-NavNode-Cooking-Node-Airfryer-1080x720.png

Friggitrici ad aria

Scopri la massima praticità.

Scopri di più
en-navnod-breakfast-1080x720.jpg

br_en_NavNode_Breakfast_Node_Coffee-makers_1080x720.jpg

br_en_NavNode_Breakfast_Node_Water-kettles_1080x720.jpg

br_en_NavNode_Breakfast_Node_Spin-Juicers_1080x720.jpg

br_en_NavNode_Breakfast_Node_Toaster_1080x720.jpg

en-NavCard-citrus-juicer-1080x720.jpg

br_en_NavNode_Breakfast_Node_PurEaseCollection_1080x720.jpg

en-navnod-collections-1080x720.jpg

en-NavCard-id-breakfast-collection-1080x720.jpg

en-NavCard-breakfast-1-1080x720.jpg

en-navnod-ironing-1080x720.jpg

Sistemi Stiranti

Risparmiate il 50% del tempo per ciò che conta davvero.

Scopri di più
en-navnod-garment-care-1080x720.jpg

br_en_NavNode_GarmentCare_Node_Steam-irons_1080x720.jpg

br_en_NavNode_GarmentCare_Node_Garment-steamers_1080x720 (1).png

menu promo.png

black_friday_early_access_Navi_tile_1080x720.png

Offerte Black Friday in anticipo

Offerte fino al 35% di sconto, solo per gli iscritti

Iscriviti
menu promo outlet.png

Braun-Box-1080x720.jpg

01-Braun-Box-Stiro-1080x720 (1).jpg

en-NavCard-get-inspired-1080x720.jpg

en-NavCard-sustainability-1080x720.jpg

en-navnod-recipes-1080x720.jpg

Ricette

Ricette facili e divertenti con Braun

Scopri di più
br_en_NavNode_GarmentCare_Node_Garment-steamers_1080x720.jpg

Funzione di sanificazione

Elimina oltre il 99,99% di virus e batteri¹.

Scopri di più
br_en_NavNode_Support_Node_Services_1080x720.jpg

Meno spreco alimentare

Stop agli sprechi di cibo : Acquista consapevolemente e stagionalmente

seasonal-shopping_header.jpg
Stampa

Se acquisti troppo cibo, ne butterai via molto. Oppure, cambiando prospettiva, la riduzione dello spreco alimentare inizia nel tuo carrello al supermercato. Non è difficile controllare ciò che già hai nella credenza e nel frigo, pianificare ed acquistare solo ciò di cui hai bisogno - e rende il tuo acquisto settimanale molto più facile
seasonal-shopping_image-copy-1-shop-planning.jpg

Pianifica correttamente i tuoi acquisti

Ci siamo passati tutti. Se non hai fatto una lista, sei di fretta e corri al supermercato. Butti tutto ciò che cattura la tua attenzione nel carrello, qualsiasi cosa ti intrighi al momento. Molto presto, porterai a casa più cibo di quanto puoi mangiare. Per evitare di comprare cose che non ti servono davvero e rseistere alla tentazione di fare acquisti spontanei, scrivi una lista a casa e mantieniti organizzato quando vai a fare la spesa. In questo modo, possiamo tutti ridurre il cibo che sprechiamo, e meglio razionalizzare il nostro denaro, riducendo i costi. 

Consigli per uno shoppping più sostenibile

Quali tipologie di frutta e verdura metti nel carrello tutto ha un impatto sull'ambiente. Abbiamo raccolto alcuni consigli per aiutarti ad acquistare in modo più sostenibile e consapevole.

seasonal-shopping_slider_check-your-stocks_card-1.jpg

Controlla le tue scorte di cibo

Quali sono i prodotti essenziali all'interno della tua cucina?

Controllare giornalmente le credenze ed il frigo rende la pianificazione dei tuoi acquisti più facile. Cos'hai? Cosa ti manca? E cosa devi usare a breve? Questo ti aiuta a mantenere un riepilogo di ciò di cui hai bisogno di avere nella tua lista della spesa. Oltre ai prodotti freschi, ce ne saranno altri che userai regolarmente. Tenere una lista dei prodotti ed ingredienti che ti piace avere in credenza, nel frigo e nel freezer, può esserti d'aiuto. Così saprai sempre cos'avrai a portata di mano. 
seasonal-shopping_slider_weekly-plan_card-2.jpg

Make a plan for the week

Know exactly what needs to be on the list

A weekly plan is a dependable companion. What have you got on? Will you have any visitors? Which days will you need a snack for on-the-go? Think about what you might eat in the next few days and write a shopping list based on the ingredients you’ll need. This way, you know just what you need to buy and how much. And, so that you don’t end up buying more than originally planned, don’t go shopping on an empty stomach.
seasonal-shopping_slider_keep-things-in-proportion_card-3.jpg

Keep things in proportion

Buy food according to your needs

Ideally, you try to buy perishable foods like fish and meat only when you know you will eat them soon. By contrast, fruit and vegetables will last longer when stored correctly and so can be purchased in advance. Tip: Don’t be afraid to buy fruit and vegetables with imperfections. It’s easy to remove them – and your apple will still taste every bit as good as its undamaged counterparts. Unfortunately, some retailers often end up throwing away goods with visible imperfections.
seasonal-shopping_slider_keep-calm-shop-on_card-4.jpg

Keep calm and shop on

Take your time and pay attention to unit sizes

Special offers, free samples and full shelves – the wide variety of food on offer is enticing, especially if you go to the supermarket when hungry or in a hurry. Give yourself enough time to make a plan and go shopping so you can compare prices and quality in peace. Just a little hint: Cut-price bulk products can seem attractive, but only as long as they are not going to waste. Take your time when shopping and think about what you really need.
seasonal-shopping_slider_reduce-retail-waste_card-5.jpg

Choose products consciously

How our buying behaviour can reduce retail waste

As consumers, we can help to reduce the volume of retail waste. Fruit and vegetables with small imperfections are often discarded, and the same goes for other products. You don’t need to find dairy products with a best-before date in two weeks’ time if you plan to consume them quickly. Bread purchased yesterday will still taste good in two days’ time. What’s more, these tips can save you money. Some stores reduce the price of goods approaching their best-before date.
seasonal-shopping_slider_prioritise-seasonal_card-6.jpg

Shrink your environmental footprint

Prioritise seasonal, regional produce

Who doesn’t love some out-of-season fruit over the winter? Although it’s a nice change, it is not the best choice for your environmental footprint, so it does make sense to prioritise seasonal produce whenever possible. Buy seasonal fruit and vegetables and keep an eye on where it comes from. Food grown and produced locally will have been transported less. This also means lower CO2 emissions. Food produced locally also uses less packaging and consumes far less energy for storage purposes, which underscores the importance of buying seasonal, regional food.

Other aspects to keep in mind when shopping for groceries

 
  • Buy fresh produce, ideally organic products or products with an environmental sticker or label. Mass-produced food products contain lots of additives and it is often difficult to identify where their ingredients came from.​​​​​​​
     
  • If possible, buy unpackaged fruit and vegetables; not only does this avoid waste, it also means you can buy exactly the quantity you need. Local weekly markets are usually particularly good for this.
     
  • When shopping, avoid using plastic bags and instead bring your own carrier bags, jute bags, reusable fruit and vegetable nets and foldable crates.
     
an_ADP-VidB_Video-DIY-Jute-Bag-2_thumbnail_1920x1080.jpg

Good design should be simple. We believe this is an important principle when it comes to reducing food waste. This is why we provide tips that anyone can put into practice, whatever their circumstances.

Related articles.

Less food waste

Fresher and tastier for longer: How to store food

teaser_how-to-store-food_header.jpg

Braun Feel Good Guide

Stay fit, eat healthy. A fitter life with healthier food.

Braun Feel Good Guide
Caricamento in corso