Prepare yourself in advance.
5 days of classes, busy leisure activities and an afternoon program with finishing homework – It´s all about finding the right routine and getting all set for a healthy school week ahead. Make yourself a plan for the week including all school and after-school activities.
Time your meal preps perfectly – some things can already be done on the weekend, some meals should be prepared freshly in the morning. Once you have that written out, you can plan your grocery shopping accordingly.
Do not stress out and feel overwhelmed to do it all at once, take it day per day. Your plan will give you some sort of guidance even if you do not stick to it to 100%. Let go of crazy expectations to manage it all perfectly and find your own, flexible routine when prepping your meals.
