Golden Smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 100 ml water
- 1 tsp. ginger
- 1 carrot (60 g)
- 50 g mango
- 1 orange
- 1 tbsp. linseed oil
- 1 pinch of pepper
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Kiwi orange smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 200 ml water
- 1 kiwi
- 1 orange
- 1 tbsp. linseed oil
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Berries chia smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 250 ml milk
- 1 tsp. honey
- 1 tsp. chia seeds
- 1 banana
- 150 g berries (defrosted)
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Red berry smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 100 ml beetroot juice
- 1 tsp. honey
- 100 ml butter milk
- 50 g red currants
- 50 g strawberries
- 50 g raspberries
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Green mango smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 250 ml water
- 1 mango
- A handful of spinach
- 250 g berries mix (defrosted)
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Green smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 200 ml water
- 1 apple
- 1 banana
- 1 kiwi
- A handful of spinach
- A bit of lemon juice
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Wild berries protein smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 100 ml water
- 100 g blackberries
- 50 g blueberries
- 50 g raspberries
- 200 g kefir
- 1 tsp. honey or agave syrup
- 1 tsp. peanut butter
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Vegan nut smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 300 ml almond drink
- 1 tsp. cocoa pulver
- 2 bananas
- 1 tsp. agave syrup
- 50 g oat flakes
- 1 tbsp. peanut butter
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Power smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 200 ml water
- 50 g oat flakes
- 1 banana
- 100 g blueberries (defrosted)
- 100 g plain yoghurt
- 1 tsp. chia seeds
- A handful of spinach
- 1 tsp. honey or agave syrup
- A pinch of cinnamon
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Mango lime smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 1 mango
- Juice of lime
- 200 g plain yoghurt
- 1 tsp. honey or agave syrup
- A sip of water
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
A carregar
