Golden Smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 100 ml water
- 1 tsp. ginger
- 1 carrot (60 g)
- 50 g mango
- 1 orange
- 1 tbsp. linseed oil
- 1 pinch of pepper
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Kiwi orange smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 200 ml water
- 1 kiwi
- 1 orange
- 1 tbsp. linseed oil
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
ベリーチアスムージー
1人分
調理時間：5分
材料
- 牛乳 250ml
- ハチミツ 小さじ1
- チアシード 小さじ1
- バナナ 1本
- 解凍済みベリー 150g
作り方
- テイクアウト用カップにすべての材料を入れ、ブラウンMQ 5V Fit Blend & Goハンドブレンダーのモーターユニットを取り付けます。
- なめらかなピューレ状になるまでブレンドします。
- モーターユニットを取り外し、テイクアウト用カップのふたをしっかり閉めれば完成です。
レッドベリースムージー
1人分
調理時間：5分
材料
- ビーツジュース 100ml
- ハチミツ 小さじ1
- バターミルク 100ml
- アカフサスグリ 50g
- イチゴ 50g
- ラズベリー 50g
作り方
- テイクアウト用カップにすべての材料を入れ、ブラウンMQ 5V Fit Blend & Goハンドブレンダーのモーターユニットを取り付けます。
- なめらかなピューレ状になるまでブレンドします。
- モーターユニットを取り外し、テイクアウト用カップのふたをしっかり閉めれば完成です。
Green mango smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 250 ml water
- 1 mango
- A handful of spinach
- 250 g berries mix (defrosted)
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Green smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 200 ml water
- 1 apple
- 1 banana
- 1 kiwi
- A handful of spinach
- A bit of lemon juice
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Wild berries protein smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 100 ml water
- 100 g blackberries
- 50 g blueberries
- 50 g raspberries
- 200 g kefir
- 1 tsp. honey or agave syrup
- 1 tsp. peanut butter
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Vegan nut smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 300 ml almond drink
- 1 tsp. cocoa pulver
- 2 bananas
- 1 tsp. agave syrup
- 50 g oat flakes
- 1 tbsp. peanut butter
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Power smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 200 ml water
- 50 g oat flakes
- 1 banana
- 100 g blueberries (defrosted)
- 100 g plain yoghurt
- 1 tsp. chia seeds
- A handful of spinach
- 1 tsp. honey or agave syrup
- A pinch of cinnamon
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Mango lime smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
- 1 mango
- Juice of lime
- 200 g plain yoghurt
- 1 tsp. honey or agave syrup
- A sip of water
Preparation
- Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
- Blend to a smooth purée.
- Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
読み込んでいます。
