Back to School

Food prep for
school

Prepare yourself in advance.

5 days of classes, busy leisure activities and an afternoon program with finishing homework – It´s all about finding the right routine and getting all set for a healthy school week ahead. Make yourself a plan for the week including all school and after-school activities.

Time your meal preps perfectly – some things can already be done on the weekend, some meals should be prepared freshly in the morning. Once you have that written out, you can plan your grocery shopping accordingly.

Do not stress out and feel overwhelmed to do it all at once, take it day per day. Your plan will give you some sort of guidance even if you do not stick to it to 100%. Let go of crazy expectations to manage it all perfectly and find your own, flexible routine when prepping your meals.

Daily food goals

Running out of creative ideas how to prep your kid for school lunch time? Sweet or savoury – find out about healthy but delicious snacks. With our kitchen equipment and recipes, meals can be prepared fast and easily.

Meal prepping

Time your school meal preps perfectly.

Some meals or snacks can already be prepared in advance, especially on the weekend without any pressure of time. Take your time and get creative. Also, it can be entertaining and fun for kids to involve them in the baking and preparation process.
Whether energy balls, cereal bars or muesli muffins – these can all be ideally prepared in advance. The benefit? An extra batch of any of those will keep your stock for the upcoming week properly filled.

Discover make-ahead snacks and meals here

Lunch boxes

Discover healthy school lunch recipes.

Make Monday your chosen pizza day, Tuesday your wrap day… Whether chicken wraps, pizza waffles or mini quiches – we´ve got you covered with a diverse back-to-school lunch plan and a set of delicious ideas for each day of the week. From Monday to Friday.
Everything the heart could wish for: Find the perfect lunch recipe for your kids. Discover meals that are suitable for both, breakfast and lunch, and will bring a smile to your kids´ face. Easy to prepare. Fastly packed. And most importantly: Fun to enjoy.

Click here to discover all lunch hacks

Snacks

Discover healthy school snack recipes.

Midday, jumping from one class to another while the tiredness of the day is slowly setting in. Give your kid´s mind some rest and a short break – but its brain some power for the rest of the day. Boost the brain function with some delicious brain food. It will support your kid to push its mental performance, fitness and concentration. Discover our fun, vitamin-packed „go-to-snacks“.

Click here to discover all snack hacks

Smoothies

Discover healthy breakfast recipes.

Smoothies and smoothie bowls are delicious, full of vitamins and additionally pretty and fun to look at. Plus, the perfect idea for a quick and nutrition-packed breakfast at home or on-the-go to school or work. Easily doable with almost any kind of fruit or veggie – also frozen ones for an extra creamy texture – and perfectly blended with our MQ 5 Vario hand blender. Explore the multiple options to mix and decorate them.

Click here to discover all smoothie hacks

Organisation

Erstellen Sie Ihre eigene Planungsstruktur.

Wann ist der beste Zeitpunkt, um sich Zeit für die Zubereitung der Mahlzeiten für die Familie zu nehmen? Das ist entscheidend und sollte zeitlich fest eingeplant werden.
Machen Sie sich zum Beispiel Notizen, um die Wochentage zu organisieren, oder bereiten Sie den nächsten Einkauf vor, indem Sie unsere Planungsvorlagen verwenden. Sie können die Vorlage für mehrere Wochen hintereinander verwenden oder die Vorlage pro Woche ein wenig varrieren.

Entdecken Sie unsere Eisrezepte.

Nach einem anstrengenden Tag und einer langen To-Do-Liste am Nachmittag, wie z. B. dem Erledigen der Hausaufgaben, ist manchmal ein schneller Motivationsschub für Ihre Kinder das «Erfolgsrezept». Gönnen Sie Ihrem Kind und sich selbst doch ein leckeres selbstgemachtes Eis als kleine Belohnung für die grossartige Arbeit, die Sie alle an diesem Tag geleistet haben.

Rezepte und Tipps entdecken

Ein funktionierendes System schaffen

Während eines stressigen Morgens zählt jede Minute. Organisieren daher alles vorab, was Sie für den Tag brauchen.

Tipp 1

Verwenden Sie Vorratsbehälter.

Ob rund oder eckig, für rohe oder bereits vorgekochte Lebensmittel - verwenden Sie Vorratsbehälter aus Glas, damit der Inhalt und die Menge gut erkennbar sind. Ausserdem sind diese leicht zu reinigen und können anschliessend für jeden anderen Zweck wiederverwendet werden. Viele Gerichte lassen sich auch gut im Voraus zubereiten und mit einem passenden Behältnis einfrieren.

Tip 2:

Use a handy lunchbox.

Lunchboxes with different compartments or sections come in handy for anyone. You can create an appropriate filling station with prepared delicacies in the morning and top them up. Just take a synthetic or stainless steel lunchbox and pack the different snacks and meals for your kid´s lunch. All perfectly stored and separated in one box.

Tip 3:

Zip and Go.

Practically and always at hand – zip bags. Use reusable and sustainable ones that are freezer-, microwave- and dishwasher-safe to make pre-portioned snacks ready to put in your fridge. For example fruits and vegetables like carrot sticks, grapes, berries, strips of peppers, cherry tomatoes, cheese sticks – they are all ideal to grab on-the-go for school.

Tip 4:

Label everything.

No matter if you use boxes, storage jars or zipper bags – a labelling system will help you and your kids to find your way around in the kitchen quickly.
For labelling, use washi tapes, stickers or write directly on the container with an removable oil-based marker. To create a consistent and clean look, choose the colour – we recommend black or white – that fits best to your kitchen or pantry. Not only practical, but also fun to do for every DIY-lover.

Discover delicious lunch recipes for Moms and Dads.

On a long day in the office, running from one meeting to another, while quickly grabbing something to eat in the canteen or a nearby grocery store on-the-go…Why not mixing up your usual lunch routine a bit?
To keep also Moms and Dads going for their day at work, we have a set of delicious ideas for lunchboxes that can be easily prepared at home and taken to the office.

Discover all lunch hacks for Moms and Dads

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Back to School

Food prep for
school

Prepare yourself in advance.