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  1. Back to homepage
  2. Recipes
  3. Greek Bowl

Greek Bowl

Ȑ
Difficulty
ȑ
Time
40 min
&
Author
Kerstin Getto
lorem ipsum

This recipe is prepared with:

Product MultiQuick 9 Hand blender MQ 9147X MultiQuick 9 Hand blender MQ 9147X

Ingredients

Servings: 2
Makes:

1 bunch parsley
1  cucumber, small, peeled, deseeded & chopped
1 tbsp. tahini paste
150 grams kalamata olives
2 cloves garlic, peeled
2  red onions, as needed, peeled
20  cherry tomatoes, as needed, halved
200 grams feta, diced
4  mini cucumbers, as needed
4  salmon fillets, as needed, about 150 grams each
400 grams quinoa
500 grams Greek yoghurt
  black pepper, to taste
1  lemon, juice of
2 tbsp. olive oil
  sea salt, to taste

Instructions

STEP 1/7

Cook the quinoa according to package instructions, break up with a fork and keep warm.

STEP 2/7

Using Braun’s MultiQuick 9 all-in-one food processor with its slicing insert, slice the onions and mini cucumbers thinly one after the other.

STEP 3/7

For the tzatziki, cut the garlic cloves for a few seconds using Braun’s MultiQuick 9 all-in-one food processor with its chopping tool. Then add the cucumber pieces and chop for a few seconds as well. Add yoghurt, salt and some pepper and mix briefly.

STEP 4/7

For the tahini dressing, mix 2 tbsp olive oil and lemon juice using Braun’s MultiQuick 9 whisk accessory, season with salt and set aside.

STEP 5/7

Add the parsley to Braun’s MultiQuick 9 chopper accessory (350ml) and roughly cut using the pulse button at medium speed. Set aside.

STEP 6/7

Heat some olive oil in a non-stick pan and sear the salmon fillets on all sides. Season the fillets immediately with salt and coat with parsley. Slice fish thinly.

STEP 7/7

Distribute the quinoa between 4 dishes and top with tomatoes, cucumbers, onions, feta, olives and salmon. Drizzle with dressing and serve with tzatziki.


Note: This dish is great served with toasted pitta bread or tortilla.This recipe was prepared using Braun’s MultiQuick 9 hand blender with several accessories.
You can also prepare this recipe* with:
*If you have a different product or attachment, some parameters of the recipe would be different
Products
MultiQuick 9 Hand blender MQ 9195XLI 
MultiQuick 9 Hand blender MQ 9135XI 
MultiQuick 9 Hand blender MQ 9175XL 
MultiQuick 9 Hand blender MQ 9187XLI 
MultiQuick 9 MQ 9125 XS 
MultiQuick 9 Hand blender MQ 9138XI 
*If you have a different product or attachment, some parameters of the recipe would be different
  1. Back to homepage
  2. Recipes
  3. Greek Bowl

Greek Bowl

Show me the recipe
Ȑ
Difficulty
ȑ
Time
40 min
&
Author
Kerstin Getto
Show me the recipe
lorem ipsum
Servings:2
Makes:

Ingredients


1 bunch parsley
1  cucumber, small, peeled, deseeded & chopped
1 tbsp. tahini paste
150 grams kalamata olives
2 cloves garlic, peeled
2  red onions, as needed, peeled
20  cherry tomatoes, as needed, halved
200 grams feta, diced
4  mini cucumbers, as needed
4  salmon fillets, as needed, about 150 grams each
400 grams quinoa
500 grams Greek yoghurt
  black pepper, to taste
1  lemon, juice of
2 tbsp. olive oil
  sea salt, to taste

This recipe is prepared with: lorem ipsum HB901-MQ9147X
lorem ipsum HB901-MQ9195XLI
lorem ipsum HB901-MQ9135XI
lorem ipsum HB901-MQ9175XL
lorem ipsum HB901-MQ9187XLI
lorem ipsum HB901-MQ9125XS
lorem ipsum HB901-MQ9138XI

Instructions

STEP 1/7

Cook the quinoa according to package instructions, break up with a fork and keep warm.

STEP 2/7

Using Braun’s MultiQuick 9 all-in-one food processor with its slicing insert, slice the onions and mini cucumbers thinly one after the other.

STEP 3/7

For the tzatziki, cut the garlic cloves for a few seconds using Braun’s MultiQuick 9 all-in-one food processor with its chopping tool. Then add the cucumber pieces and chop for a few seconds as well. Add yoghurt, salt and some pepper and mix briefly.

STEP 4/7

For the tahini dressing, mix 2 tbsp olive oil and lemon juice using Braun’s MultiQuick 9 whisk accessory, season with salt and set aside.

STEP 5/7

Add the parsley to Braun’s MultiQuick 9 chopper accessory (350ml) and roughly cut using the pulse button at medium speed. Set aside.

STEP 6/7

Heat some olive oil in a non-stick pan and sear the salmon fillets on all sides. Season the fillets immediately with salt and coat with parsley. Slice fish thinly.

STEP 7/7

Distribute the quinoa between 4 dishes and top with tomatoes, cucumbers, onions, feta, olives and salmon. Drizzle with dressing and serve with tzatziki.

Notes

Discover more recipes on www.braunhousehold.com/en-gb/recipes

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