Less food waste - How to store food | Braun Household

Stop voedselverspilling

Langer vers en smaakvol: de beste manier om voedsel te bewaren

After you have planned your shopping, taking the time to store your food properly is decisive in ensuring it stays fresh. Sorting your purchases once you get home will help to keep your fruit and vegetables, dairy products, bread, pasta and meat fresh for longer. Some foods need to be chilled, while others just need to be kept at room temperature. We’ve put together some tips outlining when and how you can store food so that everything stays fresh for as long as possible.

Why exactly does food go bad?

Whether warm or cold, moist or dry, not all foods like the same conditions. If stored incorrectly, food will lose its flavour and spoil more quickly. This is due to the physical, biochemical, chemical and microbial influences and changes to which products are exposed. Food can also be damaged by pests and vermin.

Microbial spoilage is caused by bacteria, mould and yeasts. They cause food to rot, ferment or develop mould and sometimes develop pathogenic substances as a result. These processes and the storage life of food products depend in particular on physical conditions such as warmth, cold and moisture.

In addition, enzymes within food trigger biochemical changes, such as vitamins, pigments and flavourings breaking down. Fat turning rancid is due to chemical spoilage triggered by chemical reactions within food constituents. External factors such as light and air can accelerate this process.

Hygiëne, koelen en bewaren: het begint allemaal met boodschappen doen.

Voordat je met je boodschappen naar huis gaat en alles netjes opbergt, is het belangrijk om ervoor te zorgen dat alles in de supermarkt al hygiënisch en gekoeld is. Belangrijkste punten om op te letten:
- Controleer of de verpakking nog helemaal intact is.
- Zorg dat gekoelde producten koud blijven in bijvoorbeeld herbruikbare koeltassen, om te voorkomen dat bacteriën zich vermenigvuldigen doordat de producten warm worden.
- Doe diepvriesproducten en bederfelijke etenswaren pas in je winkelwagen als je bijna klaar bent met boodschappen doen en wilt gaan betalen. Zachte en kwetsbare producten, zoals eieren, bananen en druiven moet je bij de kassa overigens pas als laatste op de band leggen. Dan liggen ze uiteindelijk bovenop in je boodschappentas en worden ze niet geplet door zwaardere artikelen.
- Als je na het boodschappen thuiskomt, was dan eerst goed je handen voor je de boodschappen gaat opbergen. Ook daarmee voorkom je de verspreiding van bacteriën.
- Zorg dat de plekken waar je etenswaren opbergt, zoals rekken, voorraadkasten en je koelkast netjes schoon blijven door ze regelmatig af te wissen. Je kunt dat het beste met warm water en wat schoonmaakmiddel doen. Door een scheutje azijn toe te voegen, voorkom je schimmelgroei.

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Freezing effectively: How to store food in the freezer

If you want to store food for a particularly long time, your freezer or the freezer compartment of your fridge is the best option. The low temperature and reduced water activity mean that microorganism reproduction is significantly reduced or even eliminated. However, make sure to clean, wash and blanch fruit and vegetables before freezing them. Ideally, you should pack food as airtight as possible and in small portions. It’s also worth labelling bags with their contents and the date to help you keep on top of things. However, even frozen food cannot be stored indefinitely. Fruit and vegetables will keep for 11 to 15 months, fish and fatty meats will keep for 6 to 9 months, and beef and poultry can be frozen for 9 to 12 months.

Freeze first, enjoy later

Turn frozen fruit into delicious smoothies or smoothie-bowls. Our recipe ideas tell you how to.

Rapsberry and goji berry smoothie2go with lime and coconut oil

Recipe

Acai berry smoothie bowl

Recipe

Red fruit and coconut smoothie bowl

Recipe

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Chilling correctly: How to store food in the fridge

Most fresh foods should go straight in the fridge when you get home. A cool ambient temperature of 4 to 8 °C inside fridges helps to keep perishable foods fresh for long periods. This is because the low temperature slows cell metabolism in foods, impedes the growth of microorganisms and curbs chemical and enzymatic spoilage. The “FiFo” principle (first in, first out) can help you keep track of what’s fresh and what isn’t. In other words: Put new food at the back, bring older food to the front.

How to store your refrigerator properly

Fridges have various temperature zones. So, to help foods in the fridge stay fresh for as long as possible, make sure to place them on the right shelf. We set out exactly what belongs where in our fridge tips.

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Προετοιμασία γεύματος

Προγραμματίστε τέλεια την προετοιμασία του σχολικού γεύματος.

Κάποια γεύματα ή σνακ μπορούν να ετοιμαστούν ήδη εκ των προτέρων, ειδικά το σαββατοκύριακο χωρίς πίεση χρόνου. Τώρα έχετε χρόνο να γίνετε δημιουργικοί. Επίσης, μπορεί να είναι ψυχαγωγικό και διασκεδαστικό για τα παιδιά να συμμετέχουν στη διαδικασία ψησίματος και προετοιμασίας.
Είτε πρόκειται για μικρές μπουκίτσες ενέργειας, μπάρες δημητριακών ή μάφιν με μούσλι – όλα αυτά μπορούν κάλλιστα να ετοιμαστούν εκ των προτέρων. Το όφελος; Μια επιπλέον παρτίδα οποιωνδήποτε από αυτά θα διατηρήσει το απόθεμά σας για την ερχόμενη εβδομάδα.

Ανακαλύψτε τα σνακ και τα γεύματα που μπορείτε να ετοιμάσετε εκ των προτέρων εδώ

Crisper drawer

What belongs in the crisper drawer

The clue’s in the name: the crisper drawer keeps fresh produce crisp. Crisper drawers are separated from the rest of the fridge, usually by a glass pane, which keeps the temperature at around 9 °C. This is perfect for storing vegetables, salad and various types of fruit. Remember: Produce that is sensitive to cold, such as exotic fruits and vegetables with a high water content, do not belong in the fridge at all.

Bottom shelf

What belongs on the bottom shelf

The temperature of the bottom shelf, just above the crisper drawer, is no higher than 2 to 3 °C. You should store easily perishable food on this shelf, such as meat, fish, poultry and deli salads.

Middle shelf

What belongs on the middle shelf

The middle shelf is usually about 5 °C, making it ideal for dairy products like yoghurt, milk, quark and cream. It’s also the perfect place for cheese and sausages.

Top shelf

What belongs on the top shelf

The top shelf of a fridge is comparatively warm. The temperature here is usually between 8 and 10 °C. You can store butter and jams at this mild temperature. Leftover food you intend to eat soon can also be kept here, as this area is perfect for preserving flavour.

Προετοιμαστείτε εκ των προτέρων.

5 ημέρες μαθημάτων, πολυάσχολες δραστηριότητες και απογευματινό πρόγραμμα με διάβασμα – Όλα έχουν να κάνουν με την εύρεση της σωστής ρουτίνας και την προετοιμασία για μια υγιή σχολική εβδομάδα. Κάντε ένα πρόγραμμα για την εβδομάδα, συμπεριλαμβανομένων όλων των δραστηριοτήτων εντός και εκτός σχολείου.

Προγραμματίστε τέλεια την προετοιμασία των γευμάτων – μερικά πράγματα μπορούν να γίνουν από το σαββατοκύριακο, κάποια γεύματα θα πρέπει να είναι φρέσκα και να ετοιμάζονται το πρωί. Μόλις τελειώσετε με αυτό, μπορείτε να οργανώσετε την αντίστοιχη λίστα με τα ψώνια.

Μην αγχώνεστε και προσπαθείτε να τα κάνετε όλα μαζί, κάντε κάθε μέρα από κάτι. Το πρόγραμμά σας θα σας δώσει κάποιου είδους καθοδήγηση, ακόμη και αν δεν το τηρήσετε 100%. Αφήστε τις υπερβολικές προσδοκίες να τα διαχειριστείτε όλα τέλεια και βρείτε τη δική σας, ευέλικτη ρουτίνα κατά την προετοιμασία των γευμάτων σας.

Ημερήσιοι στόχοι διατροφής

Δεν έχετε καμία πρωτότυπη ιδέα για το μεσημεριανό γεύμα του παιδιού σας στο σχολείο; Γλυκά ή αλμυρά – ανακαλύψτε υγιεινά αλλά νόστιμα σνακ. Με τον εξοπλισμό και τις συνταγές μας, τα γεύματα μπορούν να ετοιμαστούν γρήγορα και εύκολα.

how-to-store-food_slider-2_bread-baked-goods_card-1.jpg

Προετοιμασία γεύματος

Προγραμματίστε τέλεια την προετοιμασία του σχολικού γεύματος.

Κάποια γεύματα ή σνακ μπορούν να ετοιμαστούν ήδη εκ των προτέρων, ειδικά το σαββατοκύριακο χωρίς πίεση χρόνου. Τώρα έχετε χρόνο να γίνετε δημιουργικοί. Επίσης, μπορεί να είναι ψυχαγωγικό και διασκεδαστικό για τα παιδιά να συμμετέχουν στη διαδικασία ψησίματος και προετοιμασίας.
Είτε πρόκειται για μικρές μπουκίτσες ενέργειας, μπάρες δημητριακών ή μάφιν με μούσλι – όλα αυτά μπορούν κάλλιστα να ετοιμαστούν εκ των προτέρων. Το όφελος; Μια επιπλέον παρτίδα οποιωνδήποτε από αυτά θα διατηρήσει το απόθεμά σας για την ερχόμενη εβδομάδα.

Ανακαλύψτε τα σνακ και τα γεύματα που μπορείτε να ετοιμάσετε εκ των προτέρων εδώ

how-to-store-food_slider-2_fruits-vegetables_card-2.jpg

Fruit & vegetables

Apples, carrots, salad etc.: What belongs in the fridge and what doesn’t

Almost all vegetables can be stored in the fridge. Aubergines, tomatoes, potatoes and pumpkins are the only ones you shouldn’t keep cold. Fruit is a little more complicated. Some types of fruit only stay fresh and retain their vitamins when chilled. Others, however, are very sensitive to the cold. As a rule of thumb, you should chill indigenous fruits like apples, cherries and plums. Exotic fruits like mangos, bananas and citrus fruits don’t belong in the fridge. Exceptions to this rule are figs and kiwis, which are quite at home in your crisper drawer.

Over time, some fruits and vegetables develop a ripening gas called ethylene. This causes other fruit and vegetables nearby to age and spoil more quickly. The highest ethylene producers include apples, apricots, plums and tomatoes. For this reason, it’s best to keep them separate.

Dairy products

Yoghurt, butter and milk: How to keep dairy products fresh

Yoghurt, milk and butter should make their way from the supermarket to your fridge at home as soon as possible. Ideally, you should keep them well sealed and in their original packaging: Put butter on the top shelf of the fridge door, and keep yoghurt and milk in the middle of the fridge.

UHT milk only needs to go in the fridge once opened; it can keep at room temperature for several weeks beforehand. You should consume raw milk straight from the farm within 2 to 3 days at most. Pasteurised fresh milk often stays fresh for up to a week when kept sealed and for 2 to 3 days when opened. Due to its high fat content, you can freeze butter before defrosting it in the fridge door when you need it.

Cheese

Cheese is best stored well-ventilated and moist, but cream cheese likes it cool

With the exception of cream cheese, all types of cheese need to be able to breathe and so shouldn’t be kept in an airtight container. It’s best to keep pre-packaged cheese in its original packaging, in special cheese paper or sandwich paper, or in cheese preservers. This stops them from passing on their aroma and prevents edible mould from forming on hard cheese. Another option is cling film, but you should never use airtight plastic containers. Cheese is happiest on the middle shelf of the fridge. Cream cheese, however, should be stored in a much cooler area – on the bottom shelf of the fridge. Wedges of cheese can last up to three weeks in the fridge. Packaged sliced cheese and cream cheese soon dry out once opened and lose their flavour, so it’s best to eat them within a week of opening.

Pasta

Il miglior modo di conservare la pasta, gli spaetzle e gli gnocchi

Puoi conservare la pasta secca fino ad un anno. È importante farlo a temperatura ambiente, tenendola asciutta e sigillata. Perchè? Come altri prodotti secchi, tra cui farina, muesli e té, la pasta secca è particolarmente vulnerabile ad insetti come le tarme alimentari. Prodotti a base di pasta fresca come spaetzle e gnocchi sono invece estremamente soggetti alla presenza di germi. Se tenuti al fresco, questi prodotti si manterranno nel frigo per te o quattro giorni. La giusta preparazione è il fattore chiave per assicurarsi che il cibo stia fresco il più a lungo possibile. Fai in modo di cucinare la pasta finchè non è al dente. Spätzle e gnocchi saranno pronti non appena inizieranno a galleggiare sulla superficie dell'acqua. Puoi conservare gli avanzi di pasta nello scaffale in alto del frigo, dove si manterrà per uno o due giorni. Ciò che è importante fare, è tenere la pasta cotta in contenitori sigillati, in modo tale che non si indurisca

Carne

Cose da ricordare nel conservare la carne

Carne, pollame e salsicce sono alimenti che si deteriorano molto in fretta. Se possibile, dovresti evitare di terminare l'esposizione continuativa alle basse temperature o farlo per un breve periodo di tempo. Il modo migliore per trasportarli, è usando una borsa frigo da portarsi al supermercato. Una volta a casa, posiziona subito la carne nello scaffale più in basso del frigo, dato che è la parte più fredda. Se compri carne in confezioni di plastica, dovresti fare alcune cose prima di metterla in frigo. Rimuovila dalla confezione, tamponala con carta da cucina, arrotolala in carta da forno e mettila in un contenitore a tenuta stagna per proteggerla dai germi. La carne di manzo può essere conservata per tre o quattro giorni; quella di vitello o di maiale per due o tre giorni, ma il pollame ptrà rimanere fresco per uno o due giorni. Fai attenzione quando hai a che fare con carni macinate - se possibile, dovresti mangiarle lo stesso giorno in cui le compri. Scongela sempre la carne mettendol in frigo, e ricordati che potrebbe rilasciare dell'acqua.

Pesce

Il miglior modo di conservare il pesce

Il pesce è ancor più facilmente deteriorabile della carne. Di conseguenza, è meglio mangiarlo subito dopo averlo acquistato. Se lo compri fresco dal banco del pesce, non lasciarlo nel suo involucro : mettilo in un contenitore di vetro, coprilo con un pellicola trasparente e ghiaccio, e conservalo in frigo per al massimo un giorno. Conserva invece il pesce pre-confezionato dalla sezione surgelati nel tuo freezer e tieni d'occhio la data di scadenza! Il processo di affumicatura fa in modo che il pesce stia fresco per più tempo. Puoi tenere il pesce affumicato in frigo, coperto dalla pellicola trasparente, per circa tre giorni. Ricordati di scongelare sempre il pesce in frigo e che può rilasciare dell'acqua.

Piccolo consiglio : Non devi buttare via il cibo che ha passato la sua data di scadenza

La maggior parte del cibo ha una data di scadenza sulla confezione. Nonostante ciò, non va automaticamente a male solo perchè si è passata la scadenza. Questa è la data in cui il produttore garantisce le caratteristiche tipiche del prodotto ovvero gusto, aroma, consistenza e colore.
È importante distinguere tra la data di scadenza di un normale prodotto e quella di altri facilmente deperibili, come pesce crudo, macinato e pollame fresco. Non dovresti mangiare i prodotti oltre la data in cui non sono più utilizzabili, ma dovresti buttarli via.
Dai un'occhiata, assaggia, prova a sentire che profumo ha il cibo : fidati dei tuoi sensi! Spesso è facile distinguere se il cibo è abbastanza buono per essere mangiato oltre la data di scadenza.

Lo sapevi?

Nessuno di noi si immaginerebbe mai di buttare via un terzo del cibo che compriamo. Nonostante ciò, le statistiche dimostrano che è precisamente questa la quantità di cibo che finisce nel bidone, inutilizzata. Secondo le stime dell'Organizzazione Mondiale della Sanita (OMS), questo corrisponde a 1.3 miliardi di tonnellate di cibo scartato globalmente ogni anno. È uno spreco di cibo inaccettabile se consideri che nel mondo ci sono oltre 690 milioni di persone che soffrono la fame.

Did you know...

...how to keep your Avocados from browning?

Braun's kitchen hack of the day: after opening an avocado, simply sprinkle some fresh lemon juice on it to keep it from browning. It stays fresh for longer and even tastes good.

Avocado cut in half with citrus juice dripping on it.

…how to keep your Carrots crisp?

We carrot wait to try this hack at home. Place your carrots in a glass of water to keep them fresh and crispy. Do you already treat your carrots like flowers and keep them fresh in a vase?

en_scs_braun_hack_card-04_Crisp_Carrots_1080 × 1080.jpg

…how to keep your Bananas fresh?

Keep calm and go bananas. Did you know that bananas naturally release a gas called ethylene from their stem, and therefore tend to ripen much faster? Try and cover the stem of the bananas with a small piece of leftover foil, and the ripening process slows dramatically. Have you ever heard about this kitchen hack?

en_scs_braun_hack_card-05_Fresh-Banana_1080 × 1080.jpg

…how to keep your Potatoes from sprouting?

An apple a day keeps the sprouts away. Just place an apple in the same rack with your potatoes. With this little kitchen hack you can keep your potatoes fresh, even if you don't use them up all at once. Have you tried this before?

en_scs_braun_hack_Card-08_Potatoes_1080 × 1080.jpg

…why you shouldn't put hot food straight into the fridge?

Keep calm and stay cool. Your leftover food should always be allowed to cool to room temperature before placing it in the refrigerator. This way, you can make sure to maintain a secure temperature in your fridge as well as save energy. Have you been aware of that?

…how to make limp lettuce fresh again?

Don't throw away that limp lettuce just yet! Did you know you can bring it back to life by soaking it in cold water with lemon juice? This simple trick is a real hit for anyone who loves fresh, crisp greens.

en_scs_braun_hack_card13_Limplettuce_1080 × 1080.jpg

Braun si distingue per i suoi prodotti durevoli e il design sostenibile. Crediamo che, nella sfida per proteggere l'ambiente e mantenere alta la qualità delle nostre vite, sia oggi, sia nel domani, ogni azione conta - non importa quanto piccola essa sia.

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Stop voedselverspilling

Langer vers en smaakvol: de beste manier om voedsel te bewaren

Why exactly does food go bad?

Hygiëne, koelen en bewaren: het begint allemaal met boodschappen doen.

Freezing effectively: How to store food in the freezer

Freeze first, enjoy later

Chilling correctly: How to store food in the fridge

How to store your refrigerator properly

Προετοιμασία γεύματος

Προγραμματίστε τέλεια την προετοιμασία του σχολικού γεύματος.

Crisper drawer

What belongs in the crisper drawer

Bottom shelf

What belongs on the bottom shelf

Middle shelf

What belongs on the middle shelf

Top shelf

What belongs on the top shelf

Προετοιμαστείτε εκ των προτέρων.

Ημερήσιοι στόχοι διατροφής

Προετοιμασία γεύματος

Προγραμματίστε τέλεια την προετοιμασία του σχολικού γεύματος.

Fruit & vegetables

Apples, carrots, salad etc.: What belongs in the fridge and what doesn’t

Dairy products

Yoghurt, butter and milk: How to keep dairy products fresh

Cheese

Cheese is best stored well-ventilated and moist, but cream cheese likes it cool

Pasta

Il miglior modo di conservare la pasta, gli spaetzle e gli gnocchi

Carne

Cose da ricordare nel conservare la carne

Pesce

Il miglior modo di conservare il pesce

Piccolo consiglio : Non devi buttare via il cibo che ha passato la sua data di scadenza

Lo sapevi?

Did you know...

Braun si distingue per i suoi prodotti durevoli e il design sostenibile. Crediamo che, nella sfida per proteggere l'ambiente e mantenere alta la qualità delle nostre vite, sia oggi, sia nel domani, ogni azione conta - non importa quanto piccola essa sia.

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