Centrum Żywienia Dzieci

The stages of feeding

This guide outlines the different stages of feeding, showing which foods should be included at each of the feeding stages and aiming to make the journey as simple, rewarding and as much fun as possible. It offers expert tips and advice on how to keep your baby happy and healthy during the transition from a milk-only diet to first solids and beyond.

Fase 1

Dieta a base di solo latte - dalla nascita fino a circa 6 mesi

From birth until around 6 months old, your baby will get all the nutrition it needs from breast or formular milk.

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Fase 2

Primi sapori – da circa 6 a 7 mesi

Baby’s regular milk plus simple, soft pureés made from one or two fruits or vegetables, baby rice and lentils.

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Fase 3

Prossimi passi: da circa 7 a 9 mesi

Baby’s regular milk plus simple, soft pureés made from one or two fruits or vegetables, baby rice and lentils.

A Baby plate filled with fresh cucumber porridge and toast

Fase 4

Diventare più avventurosi - Da circa 9 a 12 mesi

Less milk, thicker purées, more chopped foods, cheese and eggs, more finger foods like chopped soft fruits and vegetables, toasted bread, with dips, soft sandwiches.

A babys plate with a smiling face made out of carrots and bredsticks

Fase 5

Da circa 13 a 23 mesi

Expanding the variety of foods to include many family foods. Eating family meals.

Fase 6

Dall’asilo in poi - dai 24 mesi in su

Eating family meals.

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